Name what is happening right now
Mood check-ins map valence and energy so you can catch the state before it hijacks your response.
16 moods2-min check-in
Emotional pattern intelligence
You know better.
Now respond better.
Keiko helps when the moment gets loud: understand your pattern fast, then take one calmer next step.
Private by design. Cancel anytime. No streak pressure.
2-min check-in
Private by design
No streak pressure
See how it works
Actionable in under 2 minutes
Fast enough for real life
No streak pressure
Use it when life gets hard
Private by design
Your check-ins stay yours
You already know this feeling
Hard moments are familiar.
The response pattern is too.
Keiko helps you catch the loop sooner, settle faster, and choose a clearer next move.
11pm
Your brain is still running.
Replaying a conversation from days ago. You know it's done, but your mind won't drop it.
The moment after
You snapped.
You saw it coming and still couldn't stop. Now you're replaying that too.
No reason
You just feel off.
Heavy. Flat. Nothing is clearly wrong, but you still don't feel okay.
It's not that you don't know yourself. The moment just hides it from you.
The Guide
The Guide knows your patterns. Not just your last message.
Not generic chat. It reads your signal history to guide your response.
Why this converts better
Generic chat reacts. Keiko responds with context.
Your Guide sees recent mood shifts, reflection history, and what has helped before, then points to one next step you can do today.
Knows your three signals, not just one chat
Reads mood, microwins, and reflections in context.
Uses intent-based modes
Choose Stay With Me, Understand This, Steady This, or Next Step.
Builds continuity over time
Carries forward patterns and conversation threads.
Context-aware guidance Remembers your patterns
How it works
From hard moment to clear next step.
Keiko turns three simple daily signals into pattern intelligence you can actually use.
See what repeats and what helps
Patterns and trends reveal your emotional loops, then highlight what actually helps you recover faster.
Pattern trackingTimeline clarity
Read your signal story in plain language
Letters and summaries connect mood, wins, and reflection into one coherent story you can act on.
Cross-signal insightClear guidance
Signals in motion
Track emotional trajectory, not isolated moments.
Trends connect your daily entries so you can spot improving weeks early and interruption points before spirals.
Regulate first
When insight is unavailable, use Relief.
Breathwork and calming sessions help you settle your body first, then return to clearer thinking.
1
Mood
Name what you feel and uncover what is underneath it.
2
Microwin
Capture what your brain would otherwise skip by tonight.
3
Reflection
Turn a hard moment into understanding you can use tomorrow.
4
Respond
Get one clear next step from your personal pattern context.
Relief
Relief is the bridge when insight is not accessible.
Breathing, calm audio, and guided rest help you stabilize, then return to clearer understanding.
Breathwork Calm audio Guided rest
Keiko remembers what works for you in hard moments, so support gets more precise over time.
In the moment support
Support modes
Relief toolkit
Breathwork: downshift stress quickly.
Calm audio: settle racing thoughts.
Guided rest: reset before re-engaging.
Choose the mode that matches your current state.
Regulate first, then return to clearer thinking.
Trust and safety
Get support without giving up control.
Private by design
Your check-ins and conversations stay yours.
Support, not diagnosis
Built to help you reflect and respond, not replace clinical care.
Built for real life
No long forms. No streak guilt. Just help when you need it.
If you are in immediate danger or crisis, contact local emergency services.
Free trial available
Start tonight.
Feel clearer tomorrow.
First check-in takes under two minutes. Your first clear next step starts right away.
2-min check-in
Private by design
No streak pressure
Available on
Start free. Cancel anytime. No streak pressure.